ABOUT FITNESS FIRST
Fitness First is more than a place to work out—it's a place where people come to improve their lives.
For over 20 years, we've proudly served the Calistoga and Napa Valley community by helping people become stronger, healthier, and happier. Our mission is simple: to provide a welcoming environment where everyone, regardless of age or fitness level, feels comfortable and supported.
Whether you prefer working out independently, joining a group class, or working one-on-one with a trainer, we have the programs, equipment, and expertise to help you succeed.
Our members are busy professionals, retirees, students, athletes, beginners, and families who all share one goal: becoming the best version of themselves.
Why Choose Fitness First?
- Open 24/7 for members
- Wide variety of group fitness classes
- Expert personal training
- Modern cardio and strength equipment
- Functional training areas
- Friendly, knowledgeable staff
- Clean, welcoming facility
- Supportive community that keeps you motivated
Visitors Welcome
Traveling to Napa Valley? Daily, weekend, and weekly guests are always welcome.
Come experience the difference of a locally owned gym that feels like home. Contact us today to schedule your workout or stop by for a tour—we'd love to meet you!
